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Circadia

About us

We are an interdisciplinary group spanning the School of Computer Science and the School of Psychology at Northumbria University. Our research focusses on the intersection of physics, computer science, physiology and chronobiology. We are particularly interested in sleep, rhythmicity, and medical signals of various modalities.

The word “Circadia” derives from the Latin “circa diem” meaning “around the day”, a reference to the circadian rhythms that govern our lives and the focus of our research. It also rhymes with “arcadia” - a place for exploration, discovery and learning.

Interested in working with us? Visit our Join us page.

Our tools & software

News

Setting up circadiaBase Docker
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Setting up circadiaBase Docker

A step-by-step guide to spinning up the Circadia Lab's reproducible research environment — JupyterLab and RStudio Server in a single Docker Compose stack — for chronobiology and actigraphy research.

Introducing Sleep Diaries: an open-source sleep diary app for research
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Introducing Sleep Diaries: an open-source sleep diary app for research

We are releasing Sleep Diaries — a free, open-source, research-grade sleep diary app built with React Native and Expo. It runs on iOS, Android, and the web, and is designed to be easily adapted for clinical sleep research and personal use.

Sleep PSG validation
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Sleep PSG validation

This post presents an analysis of sleep stage

Low-latitude environmental regularity supports circadian organisation in blind adults
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Low-latitude environmental regularity supports circadian organisation in blind adults

Chronobiology International · 2026

Using wrist actigraphy and machine learning in 58 blind adults living near the equator in Brazil, this study shows that circadian rest–activity rhythms can remain stably entrained even without photic input. Two distinct circadian phenotypes were identified: 72% of participants showed Higher Circadian Stability, a proportion far exceeding previous reports in blind cohorts, suggesting that environmental regularity at low latitudes supports non-photic circadian entrainment.

L5 onset as a proxy for circadian phase in infants
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L5 onset as a proxy for circadian phase in infants

Chronobiology International · 2026

This study examined whether L5 onset — the start of the least active 5-hour period derived from rest–activity rhythms — can serve as a proxy for circadian phase in six-month-old infants, where standard sleep-scoring algorithms validated for adults have limited applicability. Analysing 502 nights from 81 infants, a significant positive correlation was found between mid-sleep point and L5 onset, supporting L5 onset as a practical, non-invasive circadian phase marker in early childhood.

From Movement to METs: A Validation of ActTrust® for Energy Expenditure Estimation and Physical Activity Classification in Young Adults
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From Movement to METs: A Validation of ActTrust® for Energy Expenditure Estimation and Physical Activity Classification in Young Adults

PLOS ONE · 2026

Validation of the ActTrust® actigraphy device against the ActiGraph® GT3X+ and indirect calorimetry in 56 young adults. Derives the first published cut-points for physical activity intensity classification using ActTrust® at hip and wrist placements.

Chronotype Profile in Children: A Systematic Review
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Chronotype Profile in Children: A Systematic Review

Sleep and Vigilance · 2025

The first systematic review of chronotype profiling in children aged 0–10 years, conducted following PRISMA guidelines across five databases. The review finds inconsistent evidence on whether morning chronotype predominates in children, highlights the heterogeneity of measurement approaches used across studies, and identifies key gaps in the literature on circadian preference in early childhood.

Heritability of sleep architecture based on home polysomnography
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Heritability of sleep architecture based on home polysomnography

Journal of Sleep Research · 2024

This study assessed the heritability of polysomnography sleep measures in 648 participants from the Baependi Heart Study in Brazil. It found that genetic factors influence total sleep time, non-REM sleep stages (especially N3), and the apnea-hypopnea index, but not REM sleep. These findings support the feasibility of future genetic studies on sleep traits.

2024 Standardization of Polysomnography Reports — A Consensus of the Brazilian Sleep Association
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2024 Standardization of Polysomnography Reports — A Consensus of the Brazilian Sleep Association

Sleep Science · 2024

A consensus document from the Brazilian Sleep Association establishing standardised reporting guidelines for polysomnography, covering scoring rules, technical specifications, and reporting conventions to improve consistency and comparability of sleep studies across Brazilian clinical and research settings.

Cycling reduces the entropy of neuronal activity in the human adult cortex
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Cycling reduces the entropy of neuronal activity in the human adult cortex

Plos One · 2024

This study used recurrence entropy to assess brain complexity (BC) in EEG signals during rest and cycling in 24 healthy adults. Results showed lower entropy during cycling, suggesting that repetitive movement reduces brain complexity due to continuous sensory feedback and streamlined sensorimotor processing.

Neonatal brain dynamic functional connectivity in term and preterm infants and its association with early childhood neurodevelopment
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Neonatal brain dynamic functional connectivity in term and preterm infants and its association with early childhood neurodevelopment

Nature Communications · 2024

This study examines dynamic functional connectivity in newborns using fMRI, revealing six transient brain connectivity states present at birth. It finds that preterm infants exhibit atypical connectivity patterns, which are linked to social, sensory, and repetitive behaviors at 18 months, suggesting early neurodevelopmental differences.

Hemodialysis-induced chronodisruption and chronotype distribution in patients with chronic kidney disease
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Hemodialysis-induced chronodisruption and chronotype distribution in patients with chronic kidney disease

The Journal of Biological and Medical Rhythm Research · 2024

This study examined circadian rhythm disruptions in 165 hemodialysis patients, finding that 40.6% experienced hemodialysis-induced chronodisruption (HIC). A morning chronotype was more prevalent in CKD patients than in the general population. HIC and chronotype were linked to quality of life but not sleep quality, highlighting potential implications for patient well-being.

Use of sleep quality questionary and cortisol awakening response as complementary tools for the evaluation of major depression progression
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Use of sleep quality questionary and cortisol awakening response as complementary tools for the evaluation of major depression progression

Current Psychology · 2024

This study examined the relationship between sleep quality and cortisol awakening response (CAR) across major depression severity. Patients with treatment-resistant depression had poorer sleep and a blunted CAR, while those with mild depression showed worse sleep but an elevated CAR compared to healthy controls. Sleep quality, particularly sleep medication use and sleep efficiency, was a strong predictor of depression severity, highlighting its clinical relevance for assessing and managing major depressive disorder.

Blue light exposure-dependent improvement in robustness of circadian rest-activity rhythm in aged rats
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Blue light exposure-dependent improvement in robustness of circadian rest-activity rhythm in aged rats

Plos One · 2023

This study investigated the effects of blue light therapy on circadian rhythms in aging rats. Exposure to blue light for 14 days improved locomotor rhythmicity, increasing amplitude, robustness, and phase advance while enhancing rest-phase consolidation. However, these benefits required continuous exposure. The findings suggest that blue light may help mitigate age-related circadian dysfunctions, though further research is needed to understand the underlying neural mechanisms.

 

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